Rural Women Rise - Midlife edition is launching soon, with the first face-to-face pilot starting in Coleambally in August.

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It is a 6-week small-group program designed to support women through midlife (from early perimenopause to post menopause).  If you have questions or symptoms or just want to understand your body better, it is time to RISE. 

 

Rural women RISE is a dietitian-led program with expert guest content, with practical, evidence-based content and guidance in nutrition, movement, pelvic floor health, symptom management and much more.

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Thanks to the generous support of the Murrumbidgee Community Grants Program and the Country Women’s Association – Coleambally Argoon Branch, the Coleambally pilot will be offered at a subsidised cost for local women.

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Expressions of Interest are NOW OPEN!!!   ​​

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