gut issues | Amanda Mannes - Dietitian Telehealth

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Accredited Practising Dietitian | Women’s Health & Midlife Nutrition | Wellness Coach
Specialist in chronic inflammation during midlife

3 Simple Steps to Avoid Christmas Weight Gain

The average person consumes 6,000 calories on average on Christmas Day! This is 3 times our usual intake and can play havoc with our body.

Amanda Mannes

Dec 19, 20232 min read

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